Refining the Throwing Motion

Refining the Throwing Motion

Buffalo Bills quarterback Josh Allen is currently dedicating his efforts towards refining his throwing motion. The primary goal is to make his throwing motion as efficient as possible. He is focusing on small adjustments to improve his performance without completely changing his throwing style. Allen is working on cleaning up areas where he tends to get long with his arm and stride. These adjustments are meant to make his mechanics more streamlined and effective.

Collaborative and Data-Driven Approach

Allen is collaborating with Chris Hess from Biometrik using advanced mapping to track movement patterns. Allen and Mitch Trubisky threw passes to Chase Claypool and other Bills staff members as cameras tracked their movements. This data-driven approach helps highlight areas for improvement and allows Allen to focus less on mechanics and more on execution.

Allen is handling past injuries, including a right shoulder injury last season. The injury did alter his throwing motion slightly. His focus is on getting back to the form he had before the injury. Allen needs to adjust to new faces in the offense. With Khalil Shakir being the only previously targeted receiver still in the lineup, maintaining communication during the summer break and training camp is crucial. Allen is dedicated to ensuring there's an open line of communication regarding routes and concepts.

Trusting the Process

Despite the complexities involved in adjusting his throwing mechanics, Allen remains committed to trusting the data. He acknowledges that the road to perfecting his throw is similar to changing a swing in golf, taking time and perseverance. Allen's throwing form has evolved significantly over the years, and he remains committed to continual improvement. The adjustments Allen is making are about fine-tuning his skills to become as efficient and effective as possible. He is taking a methodical, data-driven approach to reach peak performance while adapting to new teammates and maintaining open communication.

Fans can look forward to seeing an even more polished and precise version of Josh Allen on the field. His dedication and commitment to improvement are evident in his work ethic and approach.

Quotes from Josh Allen

"I wouldn't call it a complete overhaul of my throwing motion, but definitely some things to work on and clean up."

"You show me the perfect throw, I'll tell you something wrong with it probably."

"The [injuries change] how you throw it just a little bit because your body is shielding itself from pain."

"Making sure that we're gonna meet during the summer break that we have here, and then in the training camp, just make sure that we're talking and have an open line of communication with routes and concepts."

"It's just like changing your swing in golf, as long as you're trusting it and you keep working on it, each and every day, results will come."

"Who's that throwing the ball? And it's me. It's kind of gross to look at it sometimes, but I don't think it's as gross anymore."